The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
Ever find yourself staring into the fridge, wondering what magic you can whip up in under 10 minutes? Whether you’re a busy mom juggling school drop-offs, a work-from-home pro needing a quick lunch, or just someone who loves a delicious, no-fuss meal, this Avocado Egg Salad is about to become your new best friend.
It’s creamy, packed with protein, loaded with healthy fats, and—best of all—takes less than 15 minutes to make. Plus, it’s versatile enough to be a sandwich filling, a dip, or a spoon-straight-to-mouth situation (no judgment here).
Let’s get cracking!
Table of Contents
Why You’ll Love This Avocado Egg Salad
Ridiculously Easy – No fancy gadgets, no complicated steps. Just chop, mix, and eat.
Super Healthy – Packed with protein, good fats, and essential nutrients to keep you full and energized.
Customizable – Want a spicy kick? Add some jalapeños. Craving crunch? Toss in some diced celery. You do you!
Perfect for Meal Prep – Make a batch and enjoy it for quick lunches or snacks throughout the week.
Ingredients You’ll Need
This recipe keeps it simple yet flavorful with ingredients you probably already have:
- 6 hard-boiled eggs, peeled and chopped
- 2 ripe avocados, mashed
- 1 tablespoon Greek yogurt or mayo (for extra creaminess)
- 1 teaspoon Dijon mustard (for a tangy kick)
- Juice of 1/2 lemon (keeps the avocado from browning + adds freshness)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 2 tablespoons chopped chives or green onions
- 1 tablespoon chopped fresh dill (optional but adds amazing flavor!)
Want extra crunch? Throw in some finely diced celery or cucumber!
How to Make Avocado Egg Salad (In Just 3 Steps!)
Mash & Mix
In a large bowl, mash the avocados with a fork until smooth but still slightly chunky. Add the Greek yogurt (or mayo), Dijon mustard, lemon juice, garlic powder, salt, and pepper. Mix until well combined.
Add the Eggs
Chop the hard-boiled eggs into bite-sized pieces and gently fold them into the avocado mixture. The goal? Creamy but still chunky goodness!
Garnish & Serve
Sprinkle in the chopped chives (or green onions) and fresh dill, give it a final stir, and boom—you’re done! Serve it on toast, in lettuce wraps, with crackers, or straight from the bowl.
Pro Tips for the Best Avocado Egg Salad
Don’t Over-Mash – A little texture makes all the difference. You want chunks of avocado and egg for the best bite.
Use Ripe Avocados – The softer, the better! If your avocado is too firm, let it ripen for a day or two before using.
Fresh Lemon Juice is a Must – It prevents browning and balances the richness of the avocado and eggs.
Want It Spicier? Add a pinch of cayenne pepper or red pepper flakes for an extra kick!
My Personal Story with This Recipe
I first made Avocado Egg Salad on one of those “I have nothing to eat but eggs and avocados” kind of days. I mashed them together, added a few seasonings, and took a bite. Game-changer. Now, it’s a weekly staple—whether it’s for my kids’ lunchboxes or a quick, satisfying snack between Zoom meetings.
The best part? Even my pickiest eater loves it (as long as I call it “Green Monster Egg Salad”).
FAQs About Avocado Egg Salad
Can I Make This Recipe Dairy-Free?
Absolutely! Just swap Greek yogurt/mayo for extra mashed avocado or a dairy-free alternative like coconut yogurt.
How Do I Keep the Avocado From Turning Brown?
The lemon juice helps a lot, but if you’re storing leftovers, press plastic wrap directly against the salad before sealing the container.
What’s the Best Way to Serve This?
On toast – Classic and delicious.
In a sandwich – Perfect with whole grain or sourdough bread.
As a dip – Scoop it up with crackers, pita chips, or veggie sticks.
Lettuce wraps – A fresh, low-carb option!
Try This Next!
If you loved this Avocado Egg Salad, check out our other quick & healthy recipes
There you have it! A ridiculously easy, creamy, and delicious Avocado Egg Salad recipe that’s perfect for busy days. Whether you’re making it for lunch, meal prep, or a healthy snack, this dish is guaranteed to be a hit.
Now go grab those eggs and avocados—you won’t regret it!
